Move Better | Live Better

“The mind, when housed within a healthful body, possesses a glorious sense of power.“

Joseph Pilates

Power of Mind Pilates offers outstanding private instruction for all levels. Although I specialize in Classical Pilates, I go beyond the traditional sequence and incorporate modern movement principles to meet your specific movement goals.

I am dedicated to fostering awareness, strength, flexibility, and overall health for bodies of every variety, background, and ability through the transformative power of Pilates. Expect a welcoming, inclusive, and supportive environment where you will be safely challenged in experienced hands.

Sue's Testimonial

I have been a client of Tiffany’s for several years.

I had already a good history with Pilates, with great instructors, but Tiffany out performs them all. For several reasons.

•Her knowledge of anatomy and physiology is thorough and really impressive.

•Her obvious caring and her patience and listening are very supportive.

•Her instincts enable her to adapt and personalize every session.

For all of these reasons, Tiffany is the best! If you have a chance to work with her, take it.

Sue M

Janice's Testimonial

When I became a client of Tiffany’s, my core strength was pitiful. We started from square one and gradually and steadily my strength improved to the point where today I marvel at what my body can do. At 68 years of age, I have never been so strong and my wonky pelvis is much, much more stable.

Under Tiffany’s guidance there were no setbacks and she has my full confidence such that each new challenge is one that I know I can handle. Thanks to her vast knowledge and mentoring, I am also now equipped with a tool kit that I can draw upon in daily life to keep my body moving as intended.

Janice V